Emotional health is no longer a mystery. Chronic physical symptoms that your doctor can't help you with aren't either. Neither of them are "all in your head."

 

I am a Licensed Master Social Worker and a retired Registered Nurse, and I have been practicing since 2018. The cause of both emotional and most chronic physical health issues is in your nervous system — the part of your body that controls everything you feel and everything that happens in your body without you having to think about it. The best news is that mental health therapists know the best and most long-lasting methods to tune your nervous system for living with ease and freedom. There are many ways to do therapy. If you only want one or a few sessions, I'll give you very helpful information for your self-guided recovery. If you have the time for a more in-depth therapeutic journey, you'll find me to be a compassionate guide. No counselor is right for every client, but my long-term clients are quite pleased to be working with me.

 

I help people with emotional health issues such as depression, anxiety, Complex PTSD, OCD, and TBI. I also help people with physical issues caused by an out-of-balance nervous system, such as POTS, Ehlers-Danlos, ME/CFS, chronic pain, fibromyalgia, migraines, IBS, and other digestive issues. Occasional flare-ups are part of being human, but they don't have to be chronic and they don't have to hold you back.

 

It makes sense to avoid telling someone about the way you've been feeling when most people don't know what to make of it. I'm not one of those people. I can explain what's going on in your body that causes those symptoms and what you can do about it. That understanding will help you stay healthy for the rest of your life.

 

I usually have openings within a couple of business days.